Shirodhara

An ancient practice in which warm oil is guided onto the third eye to draw you into a deep, sleep-like state of relaxation. 

The constant flow of oil on this area is believed to open the third eye, resulting in a heightened sense of mindfulness and awareness – which is known as a spiritual awakening or reaching complete awareness. 

This 30-minute treatment can be added on to any of our hydrobed rituals at the time of booking. It is an ideal addition for those suffering from illness, stress or insomnia, or seeking instant relaxation.   

Cautions and care 

Oil will be used on your hair and body throughout the treatment, which you are invited to leave on overnight. You also have the option to have your hair washed on the bed which you can either dry yourself in the treatment suite or book a blow dry post-treatment at one of our partner hairdressers locally. Please notify our concierge team of your preference at the time of booking.