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Concerns This Treatment Addresses
The Lower Body Recovery Massage is beneficial for:
Lower Body Recovery Massage
A circulation-boosting massage focused on relieving lower body tension, reducing puffiness, and easing the heavy-legged feeling caused by travel, standing or pregnancy.
Price: £100 | Duration: 30 minutes
Lower Body Recovery Massage
Deep Tissue Release Massage
What Is Lower Body Recovery Massage?
This targeted treatment is designed to relieve heaviness, tension and swelling in the lower body. Using firm, flowing strokes and circulation boosting techniques, it works across the legs and feet to reduce fluid retention, soothe tired muscles and restore a sense of lightness.
Ideal for those who are on their feet all day, recovering from travel, or experiencing pregnancy-related swelling and discomfort.
HOW IT WORKS
How Does Lower Body Recovery Massage Work?
During this 30 minute treatment, your therapist will:
- Use firm, sweeping strokes to stimulate circulation in the legs and feet
- Target areas of fluid retention, heaviness and muscular tension
- Focus on the calves, thighs and ankles to reduce swelling and fatigue
- Adapt pressure and technique based on your comfort and concerns
Key Benefits
- Circulation Boost – Encourages blood flow and lymphatic movement in the lower body
- Decongestion – Reduces puffiness and fluid retention in the legs and feet
- Tension Relief – Soothes tight or overworked muscles
- Lightness & Mobility – Helps relieve heaviness after travel, long days standing or pregnancy
Expected Results
Lighter legs, reduced swelling, and improved lower body comfort and mobility.
Cautions and Care
Please inform your therapist if you are pregnant or have circulatory conditions. This massage is safe during pregnancy and can be adapted for comfort and support.
- Heavy legs and lower body fatigue
- Fluid retention and swelling in the feet, ankles or calves
- Circulatory sluggishness from travel or long periods standing
- Discomfort or tension related to pregnancy or hormonal shifts
Complementary Treatments for Enhanced Results
