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The 8R Promise
Every programme is:
The 8R Longevity Programme
The 8R Longevity Programme has been developed by Dr Ash Kapoor at the Levitas Clinic and is delivered alongside Dr Tanja Phillips.
A structured, clinically guided approach designed to slow – and in some cases reverse – biological ageing.
Price: Programmes begin from £3,000 | Duration: Tailored to your individual health profile.
INVEST IN YOUR HEALTHSPAN
A Journey Towards Longevity
The 8R Programme is not a single treatment, but a structured pathway designed to support long-term change. Each phase builds upon the last, creating a progressive journey that addresses the root causes of ageing and optimises your health at every level. From restoring essential balance to cellular renewal and resilience, the programme evolves with you — guiding you towards sustainable transformation and measurable improvements in vitality and longevity.
Programmes start from £3,000.
Your clinician will recommend the most suitable pathway following your consultation, based on your goals and diagnostic findings.
HOW IT WORKS
The Science Behind The 8R Longevity Programme
Comprehensive Diagnostics
Your journey starts with baseline tests and, where indicated, advanced diagnostics such as blood work, biological age testing (GlycanAge and DNA Methylation), and gut health analysis. These provide measurable insights into nutrient status, inflammation, hormone balance, and cellular ageing.
Personalised 8R Roadmap
Your clinician will map findings into our 8R framework:
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Restore – Nutrient & hormone replenishment
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Release – Detoxification & metabolic reset
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Repair – Gut, sleep, and core system healing
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Renew – Cellular regeneration & mitochondrial support
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Reframe – Resilience & cognitive optimisation
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Remake – Regenerative aesthetics
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Reconnect – Emotional & relational wellbeing
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Represent – Embodying long-term change
Precision Interventions
Your plan may include:
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IV nutrient infusions, peptides, and mitochondrial therapies
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Hormone optimisation and functional supplementation
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Gut microbiome repair and circadian rhythm reset
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Regenerative aesthetics (PRP, exosomes, polynucleotides)
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Sauna and cold immersion
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Mindset coaching, breathwork, and nootropic protocols
Ongoing Optimisation
You’ll receive regular follow-ups to review progress, track biological age changes, and adjust your programme. Each stage builds on the last, ensuring interventions are purposeful, measurable, and sequenced for maximum impact.
- Clinically led – designed by doctors, delivered with precision.
- Data driven – progress measured via biomarkers and biological age testing.
- Holistic yet scientific – addressing body, mind, and environment.
- Transformational – guiding you towards long-term vitality and extended health span.
Complementary Treatments for Enhanced Results
