In Traditional Chinese Medicine, the symptoms most associated with perimenopause and menopause — heat sensations, night sweats, insomnia, anxiety, and mood instability — are understood as signs of Kidney Yin deficiency allowing Yang energy to rise unchecked. Alongside this, declining Liver Qi regulation contributes to emotional volatility and physical tension, while Spleen deficiency can drive fatigue, weight changes, and digestive disruption.
Each session includes a 15-minute consultation followed by 30 minutes of needling.
As head of The HVN’s TCM team, Susan Gu works across all three systems, creating a bespoke treatment plan that addresses your specific symptom pattern and constitution rather than applying a one-size-fits-all protocol.
What your session may include:
Acupuncture Needling: Precisely targeted to nourish Kidney Yin, clear heat, calm the Shen (spirit), and regulate the hormonal fluctuations driving your symptoms. Key acupoints include Sanyinjiao (SP6), Taixi (KD3), Yongquan (KD1), and Baihui (GV20).
Moxibustion: Used selectively for women with mixed presentations of deficiency and cold, to warm and tonify without aggravating heat symptoms.
Acupressure & Tui Na: Supportive manual therapy to ease joint discomfort, release tension, and promote the circulation of Qi and blood throughout the body.
Emotional & Nervous System Regulation: Acupuncture’s well-documented effect on the nervous system makes it particularly valuable for the anxiety, low mood, and emotional unpredictability that often accompany hormonal transition.
Dietary & Lifestyle Guidance: Susan Gu offers TCM-informed dietary recommendations to support Yin nourishment and symptom management between sessions.
Safety & Suitability
Acupuncture for perimenopause and menopause is safe for most women and can be used alongside HRT, prescribed medication, or other conventional management. Susan Gu conducts a thorough consultation at your first appointment and will work collaboratively with your GP or specialist where appropriate.
Expected Results
Many women notice a meaningful reduction in hot flush frequency and intensity, improved sleep, and greater emotional stability within the first four to six sessions. A structured course is recommended for sustained results, with treatment adapted as your symptoms evolve.