Shiatsu works with your qi, the body’s energy flow. Through kneading, pressing, tapping and stretching techniques it reduces tension, returns balance to your body, and revitalises your spirit.

According to shiatsu, freeing your qi rejuvenates you by helping you cope better with pain, nausea, stress, anxiety and depression.

Shiatsu bodywork is a hands-on treatment involving acupuncture and ear acupuncture, and sometimes cupping, to boost your wellbeing and stimulate your natural healing responses.

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